MENU
All Frozen items on our Menu are ready for bake or reheat. For a fresh option, just order in advance and give us a couple days to prepare your order. Don't see what you're looking for on the menu just ask. Custom orders available. Suggestions always welcome!
Click here to download a printable version of the menu
Click here to download a printable version of the menu
May 23-26 Features
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Mains

Serving Sizing:
Small portion- Single serving (*Served with Bread / Biscuit Option)
*2 Baked 4- Cheese & Spinach Cannelloni - *12 oz Slice of Lasagna tray of Mac & Cheese - *1-2 pc of Chicken with Potatoes and Vegetables - 1 Salmon Fillet, 1 Sausage Roll with potatoes, *1 Cabbage Roll with Potatoes - Shepherds Pie
Medium portion- Large single serving or 2 small sharable servings, 5 x 7" pan (*Served with 2 Bread / Biscuit Options)
*3 Baked 4-Cheese & Spinach Baked Cannelloni - *Lasagna - *2-3 pc of Chicken with Potatoes and Vegetables - 2 Salmon Fillets - 2 Sausage rolls with potatoes - *2 Cabbage Rolls with Potatoes - Shepherds Pie
Large portion- Family size (4-6 ppl) 9 x 10" pan, *Served with 4 Bread / Biscuit Options
Small portion- Single serving (*Served with Bread / Biscuit Option)
*2 Baked 4- Cheese & Spinach Cannelloni - *12 oz Slice of Lasagna tray of Mac & Cheese - *1-2 pc of Chicken with Potatoes and Vegetables - 1 Salmon Fillet, 1 Sausage Roll with potatoes, *1 Cabbage Roll with Potatoes - Shepherds Pie
Medium portion- Large single serving or 2 small sharable servings, 5 x 7" pan (*Served with 2 Bread / Biscuit Options)
*3 Baked 4-Cheese & Spinach Baked Cannelloni - *Lasagna - *2-3 pc of Chicken with Potatoes and Vegetables - 2 Salmon Fillets - 2 Sausage rolls with potatoes - *2 Cabbage Rolls with Potatoes - Shepherds Pie
Large portion- Family size (4-6 ppl) 9 x 10" pan, *Served with 4 Bread / Biscuit Options
Mixed Spring Greens Salad
Sm $7, Med $14, Large $28 Available with chicken Sm $9, Med $18, Large $36 Mixed spring greens topped with chopped cucumbers, peppers, tomatoes, mandarin oranges, honey goat cheese, roasted salted pumpkin seeds and paired with your choice of maple balsamic, cranberry pear white balsamic or buttermilk ranch dressing. Serving sizes, pair it with something, meal size for 1 would be a medium. Wrap and Salad Combo $13-$15 Choose a wrap and pair it with a Garden Salad or Mixed green Salad
Cold Plate Dinner Sm (for 1) $14, Med (for 2) $26, Lrg (for 4-5) $45 Feature salads, mixed raw veggies and dip, cheese & crackers, cold meats (ham, turkey, chicken or roast beef, as available). Pad Thai Sm $14, Med $24 This stir fried dish is made with GF rice noodles, chicken or shrimp, egg, bean sprouts, peppers and carrots, topped with green onions and cilantro and chopped peanuts. Grilled Chicken Breast with Potatoes and Vegetables sm (1 piece) $14, med (2 pieces) $24, lrg (5 pieces) $48 Seasoned grilled boneless, skinless chicken breast paired with the weekly variety of potatoes and vegetables. Feta Pasta Bake Sm $12, Med $22, Lrg $45 Pasta topped with dill roasted grape tomatoes, spinach, mushrooms and feta cheese, capers, parmesan and green onions, served with Bread or biscuits. Herb & BBQ Roasted Chicken with Potatoes & Vegetables (Medium $22) Available while stock remains 1-pan wonder, sweet & savoury from top to bottom. Perfect for an easy weeknight meal. Served with Bread/Biscuit Option. Medium 2-3 pieces of chicken Lasagna (Small $12, Medium $23, Large $45) A customer Favourite; Ground Beef, Ricotta, Cottage Cheese, Mozzarella & Parmesan with a Homemade Roasted Tomato Herb Sauce, served with Bread/Biscuit Options. Want a GF Vegetarian Lasagna, we can do that, it'll just take a little time to prepare this special order. 4 Cheese and Spinach Baked Cannelloni (with Roasted Tomato, Rose or White Sauce) (Small (2) $12, Medium (3) $22) Available While Supplies Last Tube filled pasta with Spinach, Ricotta, Cottage Cheese, Parmesan & finished with Mozzarella, baked to perfection and served with a Bread/Biscuit Options White Spinach Lasagna (Medium $24, Large $48) Creamy cheese blend mixed with sauteed spinach and layered with roasted chicken. Maple Glazed Sesame Salmon with Vegetables and Rice (sm (1 fillet) $12.50, med (2 fillets) $24, lrg (5 fillets) $48 Tender Salmon fillet, pan fried with maple glaze, served with Seasoned Vegetables and Rice. Sausage Roll Dinner Sm (1 roll) $10, Med (2 rolls) $16, Large (8 rolls) $42 Your choice of sausage roll (maple or spicy cheddar) served with creamy mashed potatoes and seasoned vegetables. Power Bowls ($12-14) Weekly Feature Sweet Potato Burrito bowl (roasted sweet potato, with red onions, black beans, quinoa, cheese, avocado and a spicy chipotle yogurt dressing) Greek Power Bowl (Chickpeas, quinoa, peppers, onions, olives, feta, cucumbers & tzatziki sauce). So tasty! |
Meat Pies ($8-$23) The ultimate in comfort food baked in a pie. Available while supplies last
Sausage Rolls ($4 each) Perfect to pair with a soup, salad or have as a snack on its own. Reheat in oven, air fryer , microwave or on the BBQ.
Hand Pies ($5) A delicious 4" pie you can hold in your hand, reheat in microwave, oven, air fryer or on the BBQ)
Spicy BBQ Chicken
A Blend of Chicken, Cheese, Sweet & Hot Peppers & Sauce BBQ Steak and Cheese BBQ Steak, Cheese, Onion Spinach, Sun dried Tomato and Feta All the mediterranean flavours without packing your suitcase |
Snacks (custom snacks available, finger foods, dips, platters, charcuterie boards.)
Charcuterie Trays & Boxes (2-3 ppl $35 tray, 4-6 ppl $70 box, 8-10 ppl $120 tray) A tray or box of nibblers including an assortment of cheeses, meats, sweets, crackers, nuts, preserves, dips & spreads (option to have veggies or fruit). Potato Skins ($10 1/2 doz, $20 /doz) Seasoned potato skins loaded with cheese, bacon and green onions, served with sour cream. |
Quiche
Individual - 5" ($8)
Full - 9" ($18)
Full - 9" ($18)

Spinach, Feta, and Sun-dried Tomato Available in individual or full size
Broccoli, Ham and Cheddar Available in individual or full size
Mushroom and Smoked Cheddar Available in individual size, 2 day order in advance for full size.
Artichoke and Feta Available in individual size, 2 day order in advance for full size.
Roasted Asparagus, Dill and Cheddar Available in individual size, 2 day order in advance for full size.
Broccoli, Ham and Cheddar Available in individual or full size
Mushroom and Smoked Cheddar Available in individual size, 2 day order in advance for full size.
Artichoke and Feta Available in individual size, 2 day order in advance for full size.
Roasted Asparagus, Dill and Cheddar Available in individual size, 2 day order in advance for full size.
Soups & Stews
Served with Bread/Biscuit, single and double size options as listed and available.
Weekly Specials and Frozen ready made options
Weekly Specials and Frozen ready made options
Roasted Cauliflower with smoked cheese (GF) (Single $7, Double $14) A kitchen and customer favourite. spiced with smoked paprika and roasted garlic, delicious Chicken Noodle (Single $7 Double $12) This soup is good for the soul, so simple yet so delicious! With chicken, noodles, carrots, celery & parsley. Minestrone (Single $7 Double $12) Loaded with spicy Italian sausage, beans, veggies, and parmesan These soups are available as long as supply lasts, they'll be back in the fall Spicy Mexican Black Bean GF & Vegan (Single $5) A hearty soup to satisfy your hunger without the meat Savoury Mushroom Cheese (Single $7 Double $12) Mushroom soup with a savoury twist and cheesy finish Broccoli and Cheddar GF (Single $7) There is no way this can be bad! Creamy Rustic Tortellini (Single $7 Double $12) One of my personal favourites, 3 cheese tortellini, spicy Italian sausage & spinach in a tomato base, finished with a rich cream. SO SO GOOD!! Parsnip and Pear GF (Single $8, Double $15) Naturally a bit peppery and sweet Seafood Chowder GF (Single $8, Double $15) Loaded with tender pieces of salmon, whitefish, squid, mussels, clams, shrimp and scallops in a velvety smooth creamy broth, pops of fresh with peas and corn. |
Baked Goods & Sweets
Bread
White Mini Loaf - half dozen ($4) or dozen ($8) Sun-dried Tomato Mini Loaf- half dozen ($6) or dozen ($12) Cheese Biscuits - half dozen ($6) or dozen ($12) Butter Tarts Available in Mini Tarts (Half Dozen $5 & Dozen $10), Full Size (Each $2.50, Half Dozen $12.5 and Dozen $22) Brownies $2.50 ea, 1/2 doz $12.50, doz, $24 Chocolate Chip Cookies 1/2 doz $6, doz $12 Banana Chocolate Chip Muffins (Half dozen $8, full dozen $15) Cinnamon Zucchini Muffins (Half dozen $8, full dozen $15) Cheese Danishes ($2.50 each, Half dozen $12.50, full dozen $22) Choose your topping Cherry, Raspberry, Blueberry or a feature topping |